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- Troy Thompson, Senior Manager of Elite Pathways and Performance
Rugby is a brutal, physically demanding sport. Players endure crushing hits, hard falls and long periods of all-out effort. That’s why proper recovery is crucial to every team's performance and ultimately, their success.
So it’s no surprise that the National Rugby League has chosen Therabody as their Official Recovery Partner. The NRL is now using Therabody’s cutting-edge devices and barrier-breaking research in every pre-match warmup and post-match recovery routine. This ensures players are performing at their very best, every match.
Leave it all on the field knowing you can recharge quickly and come back stronger with the same recovery tools you see on NRL team benches.
Revamp your legs and hit the pitch running with the cutting-edge recovery tool teams trust.
Work out those debilitating muscle cramps anytime, anyplace.
For an effective warm-up, sweep your quads, hamstrings and calves with the Theragun for 15 seconds each. This activates blood circulation in your legs, helping prevent injuries that can occur on the pitch.
Maximize your recovery and come back even stronger with 30 seconds each on your feet, shins, calves, hamstrings, and quads using the Dampener attachment. Then switch to the Wedge attachment and sweep along your left and right IT band for 30 seconds each.
Use Theragun to quickly relieve your body of muscle cramps with its deep tissue massage treatment. Sweep slowly for a minute each on the calves and hamstrings using the Dampener or Supersoft™ attachment to release tension and work out the kinks.
“Theragun is worked into my warm-up routine to prepare me for my rides. It puts me in a space that my body needs to prep myself physically and mentally.”