Help and Wellness | A Theragun Blog

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Welcome, from Dr. Jason

Welcome to Help and Wellness, a blog where we will share everything you need to know about Theragun Percussive Therapy, general health… Read more

New match up: Therabody and Real Madrid

We’re honored to announce that Prestigious Football Club Real Madrid has selected us as their official sponsor. So…what does this mean… Read more

Q&A with wellness guru Miranda Kerr and our founder Dr. Jason

“Necessity is the mother of invention” and no one knows this better than our founder Dr. Jason Wersland, who developed Theragun after a… Read more

Theragun percussive therapy for swimmers

Percussive Therapy Defined Read more

Percussive therapy and football

Up until 2012, Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, formerly Theragun®, was using his homemade Theragun… Read more

#TheragunAthlete Collin Morikawa

THERABODY ANNOUNCES NEW PARTNERSHIP WITH PRO GOLFER COLLIN MORIKAWA Read more

Nutrition and wellness in the age of Covid-19

Elissa Goodman describes herself as a “type A Aries.” She lived a fast-paced life and might have continued that way if she had not been… Read more

Retraining the mind

Sam Morris is an executive coach and the creator of Zen Warrior Training, career coaching for high performers, entrepreneurs, and… Read more

Percussive therapy vs. vibration therapy

De-mystifying the massage gun category: Percussive Therapy vs. Vibration Therapy If you’ve been on social media or YouTube and looked up a… Read more

Tips for working from home and incorporating Theragun

If you’re used to working in an office and only in an office, suddenly working from home can throw you and your productivity off track. Read more

Feeling stir crazy? A run could help.

You’re committed to your wellness routine and living the healthiest lifestyle possible. You dedicate a chunk of time during your week to… Read more

I don’t wanna die

KC Clyde is an LA-based actor, living with his wife and small children. Two years ago–three days after Christmas–KC woke up with what he… Read more

Recovery isn’t just for athletes

Making time for recovery. Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery and now works… Read more

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